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Exercise 5. Read the text and decide whether the following sentences
are True (T) or False (F).
Different types of hobbies offer different types of benefits. First, if you are
fond of physical bobbies, for example, hiking, camping, swimming, yoga, you
can increase both your heart rate and brain function lose weight, build muscle and
strengthen bones. Second, it's advisable for you to spend your time on some hobbies
like gardening, listening to music, painting or drawing, cooking and photography
because they can improve your mental health, decrease stress by relaxing your mind
after daily life of hard work. Hobbies are also a great way to socialize and expand
your relationship; to improve confidence level, boost their self-esteem, and improve
quality of life. Last but not least, some hobbies can provide a way to save or make
money. For example, to save money you can refurbish items you find at a garage
sale or grow your own vegetables. To make money, you can sell the photographs
you take or the cakes you bake.
Hobbies are essential to having a well-rounded life. Saving some time for
yourself to enjoy a bobby can provide the physical, mental, emotional, social and
economic benefits that make life more meaningful, relaxing, and fun!
1. Different types of hobbies offer similar types of benefits
2. Gardening and listening to music can improve your mental health
3. Hobbies are also a good way to improve quality of life
4. To make money, you can refurbish items you find at a garage sale
5. A bobby can provide 5 types of benefits