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IV. Read the following text and decide the following questions: True or False.
The Healthy Eating Diet
Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favorite sweet and salty foods, but too much sugar and salt is bad for your body.
Dairy products like milk, cheese, and yogurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products. Meat, fish, eggs, beans, and nuts are important, too. They keep our bodies healthy and give us energy to work and play.
Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains.
Fruit and vegetables are the most important part of a healthy diet. They are low in calories and full of vitamins. Eat lots of fruit and vegetables with every meal, and as snacks during the day. Fruit and vegetables with darker colors have more vitamins.

1. Healthy eating is only about feeling great, and taste doesn't matter.
2. Choosing low-fat dairy products is recommended for maintaining healthy teeth and bones.
3. Fruit and vegetables are not a significant part of a healthy diet.
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