People's preferences for TV programs vary greatly, so opinions on these topics can differ widely. Here are some general thoughts:

- **Action Films**: Many people find action films exciting due to their fast-paced scenes, special effects, and thrilling storylines. If you enjoy adrenaline-pumping entertainment, you'll likely find action films exciting.

- **News**: Watching the news can be sad, especially if it focuses on negative events or tragedies. However, not all news is sad; there are also uplifting and positive stories that are reported.

- **Football Matches**: For sports enthusiasts or fans of football, watching matches can be very interesting and engaging due to the competition, skill displays, and emotional highs and lows.

- **Singing Competitions**: Shows that focus on singing can be fun for those who enjoy music and talent showcases. The excitement of discovering new talents and the entertainment value add to the enjoyment.

- **History Programs**: Whether historical programs are boring depends on the individual's interest in history. Some people find history fascinating and enjoy learning about past events, while others might find such content less engaging.

Ultimately, enjoyment of TV content is subjective and varies from person to person.