-You should take lots of exercise. Watch TV or play computer games won't make you fit but playing sports will! You can play football, basketball, badminton and many other kinds of sports to be healthy. You can play with your friends in the park or on a sport yard. If you don't like team sports, you can walk to school, go swimming or try skating instead. You shouldn't play those sports on the streets because you might get in trouble

-If you want to be healthy, you should eat a healthy diet, too. Chocolate, sweets and crisps are fun to eat sometimes but it's not good for you to eat everyday because these food contain lots of sugar and eating sugar is bad for your teeth . They can make you get fat very easily. But you can eat vegetables such as cabbage with every meal. Vegetables are good for you because there are no sugar but a lot of vitamin in them.

-We must mention drinks, too. You should drink water and juice because they're better for you than fizzy drinks. Fizzy drinks also contain lots of sugar. One can of cola contains about nine teaspoons of sugar. But milk is better for you because it contains lots of calcium. You need calcium to help your 206 bones to grow and strong