Sometimes when I wake up in the morning and go for my daily run and workout, I try to visualize what my perfect day would look like, and play this beautiful scene inside my head over and over again.

It’s really powerful stuff, and I’m getting more clear of what I want and desire the most each time I do it.

Describing, writing down, and visualizing your perfect day is a fantastic exercise, and it has helped me a lot since I first did it last year to figure out what I really want and value the most in my life.

Really try to think what your perfect day would look like. I would like you to write down in as much detail as possible what your perfect day would look like. Be specific and try to get as clear as you can.

Don’t let anything hold you back from visualizing every second of that perfect day and you’ll find it much easier to make the difficult changes towards shifting your own reality.