I. Choose the best answer to complete each of the following sentences.

1.   You should eat a lot of fruits and vegetables because they                     vitamin A,

      which is good for the eyes.

            A. run                          B. take                         C. provide                   D. get

2.   The health             from that diet expert is that you should eat less junk food and count your calories if you are becoming fat.

            A. advices                   B. ideas                       C. tip                           D. tips

3.   The seafood I ate this morning makes me feel                 all over.

            A. itchy                       B. weak                       C. running                   D. well

4.   If you want to be fit, stay outdoors more and do more               activities.

            A. physics                   B. physic                     C. physical                  D. physically

5.   Do more exercise              eat more fruit and vegetables.

            A. and                         B. so                            C. but                          D. although

6.   After working in computer for long hours, you should                your eyes and relax.

            A. wake                       B. rest                          C. sleep                       D. sleep in

7.   Eat less high-fat foods to keep you from             fat.

            A. gaining                   B. reducing                 C. getting                    D. rising

8.   We should follow the advice from doctors and health    in order to keep fit.

            A. managers                B. experts                    C. people                     D. workers

9.   Have a healthy                  and you can enjoy your life.

            A. lifeline                    B. lively                       C. lives                        D. lifestyle

10. They go                 outside even when it’s cold.

            A. swims                     B. swiming                  C. swimming               D. swam

11. Rob eats a lot of fast food and he                       on a lot of weight.

            A. spends                    B. brings                      C. takes                       D. puts

12. We need to spend less time                     computer games.

            A. playing                   B. to playing               C. play                        D. to play

13. To prevent                        , you should eat a lot of garlic and keep your body warm.

            A. cold                        B. mumps                    C. flu                           D. headache

14. Be careful with                you eat and drink.

            A. who                        B. this                          C. what                       D. that

15. Eating a lot of junk food may lead to your                     .

            A. pain                        B. stomachache           C. obesity                    D. fitness

16. In order to have good                   , you should eat lightly and laugh cheerfully.

            A. spirit                       B. body                       C. health                     D. mood

17. Do you believe that eating                        carrots helps you see at night?

            A. most                       B. the most                  C. much more             D. less

18. We should try to keep everything around us clean and then flu will find it                   to spread.

            A. difficultly               B. difficulties              C. difficult                  D. difficulty

19. My father does morning              every day.

            A. running                   B. well                         C. exercise                  D. weak

20. We should play sports or do exercise in order to stay in             .

            A. fit                           B. health                      C. look                        D. shape