1. Read the passage and answer the questions that follow: Eating sensibly and exercising regularly can help you avoid excess weight gain and maintain a healthy weight. According to the Mayo Clinic, being physically active is essential to reach your weight-loss goals. Even if you are not trying to loose weight, regular exercise will improve your health, boost your immune system, and increase your energy level. You should plan for at least 150 minutes of moderate physical activities every week. If you cannot devote this amount of time to exercise, look for simple ways to do other activities each day. For example, try walking instead of driving, take the stairs instead of the elevator, or pace when you are talking on the phone. Questions: 41. What does the phrase “physically active” in line 2 refer to? a. Doing physical exercises regularly. b. Learning physics actively. c. Being active all the time. d. Being healthy. 42. According to the writer, how much time should you spend on doing physical exercises?

a. 150 minutes a day. b. at least 2 hours and a half each week. c. no more than 2 hours and a half each week. d. About 30 minutes a day. 43. Beside exercising, what else if important to maintain a healthy weight? a. Working sensibly. b. Having enough sleep. c. Eating reasonably. d. Eating less food. 44. All of the following statements are True, EXCEPT a. You should walk instead of driving. b. You should walk around while on the phone. c. You must always devote 150 minutes to exercise. d. You should take the stairs instead of the lift. 45. What would be the title for the text? a. How to lose weight. b. The importance of regular exercising. c. Eat healthily. d. Walk more.