1. You should eat a lot of fruits and vegetables because they______vitamin A, which is good for the eyes.

A.     run                     B. take                     C. provide                    D. get

2. The health _______from that diet expert is that you should eat less junk food and count your calories if you are becoming fat.

A.     advices                B. ideas                   C. tip                            D. tips

3. The seafood I ate this morning makes me feel ______all over.

A.     itchy                    B. weak                   C. running                    D. well

4. If you want to be fit, stay outdoors more and do more__________      activities.

A.     physics                B. physic                 C. physical                   D. physically

5. Do more exercise     eat more fruit and vegetables.

A.     and                      B. so                        C. but                           D. although

6. After working in computer for long hours, you should ______your eyes and relax.

A.     wake                   B. rest                      C. sleep                        D. sleep in

7. Eat less high-fat foods to keep you from ______fat.

A.     gaining                B. reducing              C. getting                      D. rising

8. We should follow the advice from doctors and health ______in order to keep fit.

A.     managers             B. experts                C. people                     D. workers

9. Have a healthy_____and you can enjoy your life.

A.     lifeline                 B. lively                  C. lives                         D. lifestyle

10. Rob eats a lot of fast food and he_____on a lot of weight.

A.     spends                 B. brings                  C. takes                        D. puts