----- Nội dung dịch tự động từ ảnh -----
D. Olympic Gold
ere are many ways to exercise. Some require lots of equipment. Others need lots of people
g doesn't need any of those. It's a great way of exercise.
g helps your brain work better. It also improves your feelings and sleep. Better sleep helps yo
. Running also gives you a healthier heart. You may live three years longer. When your body
, it can fight diseases.
o for a nice run! Run with your friends, your family or your dog. Run in the park or in the stree
ly morning. You can get some fresh air, enjoy the scenery and keep fit at the same time.
per to stretch before you run and cool down after running.
aing needs
a lot of equipment
ing improves
ur feelings
oth A and B
ing can help us live longer for
hree years
VV 11110a ms
B. many people
C. none of these
D. many person
B. our sleep
D. our feeling and sleep
B. four years
C. five years
D. two years
an run in,
C. our school
D. Both A an
B narks and streets