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KEEPING OUR TEETH HEALTHY

It's very important to have healthy teeth. Good teeth help us chew our food. They also help us look nice. How does a tooth go bad? The decay begins in a little crack in the enamel covering of the tooth. This happens after germs and bit of food have collected there. Then the decay slowly spreads inside to the tooth. Eventually, poison goes into the blood, and we may feel quite ill.

How can we keep our teeth healthy? First, we ought to visit the dentist twice a year. He can fill the small holes in our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way.

Secondly, we should brush our teeth with a toothbrush and fluoride toothpaste at least twice a day once after the breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.

Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red rice, raw vegetables, and fresh fruits. Chocolates, sweets, biscuits and cakes are bad, especially when we eat them between meals. They are harmful because they stick to our teeth and cause decay.

36. Good teeth help us__________ our food.

A. be nice                                                                                B. have good eyesight                       

C. chew                                                                                   D. be important

37. When food and germs collect food in a small crack, our teeth__________.

A. become hard                                                                       B. send poison into the blood            

C. begin to decay                                                                    D. make us feel quite ill

38. A lot of people visit the dentist only when__________.
A. their teeth grow properly                                                   B. they have holes in their teeth

C. they have toothache                                                           D. they have brush their teeth

39. we ought to clean our teeth__________.

A. once a day                                                                          B. at least twice a day            

C. between meals                                                                    D. before breakfast

40. We shouldn’t eat too much__________.

A. red meat                                                                             B. fresh fruit                          

C. fish                                                                                     D. chocolate

  

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