Limiting teenagers' screen time is crucial for their overall well-being and development. Firstly, setting clear boundaries and establishing screen-free zones in the house can be effective. For instance, designating specific areas such as the dining table or bedrooms as screen-free zones encourages teenagers to engage in other activities like reading, exercising, or spending quality time with family. Secondly, parents can encourage their teenagers to participate in extracurricular activities or hobbies that do not involve screens. Encouraging them to join sports teams, clubs, or pursue creative outlets like painting or playing a musical instrument can divert their attention away from screens and promote a healthier lifestyle. Lastly, parents can lead by example and limit their own screen time. When teenagers see their parents actively engaging in activities that do not involve screens, they are more likely to follow suit and adopt healthier screen habits. By implementing these strategies, parents can effectively limit teenagers' screen time and promote a more balanced and fulfilling lifestyle.