Write about your food diary for yesterday

Yesterday, I had my meals at home. For breakfast, I had a bowl of oatmeal with sliced bananas and a cup of green tea. It was a peaceful morning, and I enjoyed the quiet time to myself.

For lunch, I made a salad with mixed greens, cherry tomatoes, cucumbers, and grilled chicken. I added a light vinaigrette dressing to enhance the flavors. I had lunch alone as I was working from home. Although it was a simple meal, I found it satisfying and refreshing.

In the evening, I cooked a delicious dinner for my family. We had grilled salmon with roasted vegetables and quinoa. It was a wholesome and nutritious meal that we all enjoyed together. We shared stories and laughter, making it a pleasant and enjoyable time.

Overall, I had a good time with my food diary yesterday. The meals were healthy and delicious, and I appreciated the moments of solitude and togetherness. It was a day filled with nourishment for both my body and soul.