- First you need to choose a bunch of spinach is not too old, leafy spinach. After buying or picking the garden, you have the youngest part about 8-10cm, leave the old leaves, deep, then wash the soil and dust, then soak the vegetables with salt water for about 1 minute, you pick out and rinse again. Vegetables with water.

- You add enough water to the pot and boil, add a teaspoon of white salt to the water. When the water is boiling, you put the morning glory in the pot and boil with a large flame, you open the region and often. Flip over and mix until the water is boiled. After the vegetables are about 2-3 minutes, you check if the vegetables have ripe yet, pay attention not to over-ripen vegetables will take brittle.

- When the vegetables ripen, you salvage vegetables to the plate or drain the basket. If you use sấu, then curse clean and then add water to saucepan to add water. If you use lemon juice when the water is boiled cold you to squeeze lemon juice.

In the process of boiling vegetables, if you move the vegetables will be red, if not turn the vegetables will be uneven, red, if the lobster to boil thf vegetables will be yellow and long. So let the vegetables are green and crispy then you follow the instructions on nhé! Wish you did not get bugs on it and have boiled boiled water!