Exercise 5: Listen and fill only one word in the blank. (Track 04)
Healthy habits help us keep fit and avoid (1)______________. Here is some advice.
Eat more fruit and (2)______________, especially coloured ones like carrots and tomatoes.
They provide a lot of (3)______________.
Eat meat, eggs, and cheese, but not too much. You may put on (4)______________.
Drink enough water, but not soft drinks.
Be (5) ______________ and exercise every day. Do (6)______________activities like cycling,
swimming, or playing sports. They keep you fit.
Go to bed early and get about 8 hours of sleep daily, so you will not feel (7)______________.
Keep your room tidy and clean. Open windows to let in (8)______________ air and sunshine
on fine days.

link nghe: https://drive.google.com/drive/folders/1srNfO5K1QFwrdOAsaMERt-IBSdIhw6xr
track 4