----- Nội dung dịch tự động từ ảnh -----
**Văn bản trong ảnh:**

Circle the letter A, B, C, or D to indicate the correct answer to each of the following questions.

Today teenagers live in a very competitive world so it is very common for young people to feel stressed out from time to time. They are also trying to do so many tasks that it becomes harder and harder to balance study, relaxation and friends.

There are different ways of dealing with stress. A good way to deal with stress is to exercise. Research has proved that physical exercise is a good release for stress, because it increases certain chemicals in the brain which calm people down. Getting enough sleep is also an important way of avoiding stress and staying healthy and full of energy. Another way to avoid stress is by managing time effectively. It is better to do several tasks really well than performing too many tasks badly. Finally, if it all gets beyond their control, teenagers shouldn’t panic. Find the time to sit down quietly and breathe deeply for ten to twenty minutes. Do this regularly, and it will help them calm down and put things in order.

1. Why do teenagers feel stressed?
A. Because they are very competitive.
B. Because they don’t have friends.
C. Because they do a great number of tasks.
D. Because they don’t relax.

2. Which has the closest meaning with the word release?
A. getting rid of
B. treatment
C. start
D. freedom

3. Which is NOT mentioned in the text as a way of dealing with stress?
A. Talking medicine.
B. Doing physical exercise.
C. Managing time well.
D. Having enough sleep.