Topic 3: Write a paragraph about the cause(s) of your stress and offer solutions

One of the main causes of my stress is the pressure from schoolwork. Balancing homework, tests, and projects can be overwhelming at times, especially when deadlines are close. To reduce stress, I try to organize my schedule by creating a to-do list and prioritizing important tasks. Taking short breaks during study sessions also helps me relax. Additionally, exercising and talking to friends or family provides emotional support and helps me stay positive. These methods make managing stress much easier and keep me focused.