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What do you do every day to keep fit and better your health? (Write a paragraph 70 words)

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D.WRITING:
1. What do you do every day to keep fit and better your health? (Write a paragraph 70 words)
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2. What is your hobby? (Write a paragraph about 60-70 words)
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3. What is the community service that you have ever done? (Write a paragraph 60-70)
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To keep fit and improve my health, I follow a balanced routine each day. I start my mornings with a 30-minute jog, which boosts my energy. Afterward, I focus on strength training exercises, targeting different muscle groups. I also prioritize a nutritious diet, incorporating plenty of fruits, vegetables, and whole grains. Staying hydrated is essential, so I drink ample water throughout the day. Additionally, I ensure to get enough sleep each night to support recovery and overall well-being.
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Nguyễn Hải Đăng
3 giờ trước
+5đ tặng

1. What do you do every day to keep fit and better your health?
Every day, I make it a priority to keep fit and maintain good health through various activities. I start my morning with a 30-minute jog around my neighborhood to boost my energy and improve cardiovascular health. I also dedicate time to stretching and doing simple yoga poses to keep my muscles flexible. Additionally, I make sure to drink plenty of water, eat balanced meals rich in vegetables and lean protein, and get at least seven hours of sleep each night.

2. What is your hobby?
My favorite hobby is drawing. I find joy in sketching different subjects, whether they are landscapes, portraits, or imaginative designs. Drawing allows me to express my creativity and unwind after a busy day. I often spend my evenings experimenting with different techniques and using various materials like pencils, charcoal, and watercolors. This hobby not only improves my artistic skills but also helps me feel relaxed and happy.

3. What is the community service that you have ever done?
I once participated in a community service project that involved cleaning up a local park. Along with a group of volunteers, I spent a whole weekend picking up litter, repainting benches, and planting new flowers around the park. The experience was rewarding as it brought together people who cared about making the environment cleaner and more beautiful. It taught me the importance of teamwork and gave me a sense of pride in contributing to my community.

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