Do you feel good? Are you fit and (1) healthy? Maybe you think you are (2) slim and need to go on a diet. Or maybe you are a bit (3) overweight and need to put on weight. Here is some (4) advice for you. First, it is important not to do things for you – so do not eat (5) too much or go to bed late. If you have an unhealthy lifestyle, try to (6) change some of things you do – only do the things that are good for you. Second, make sure you eat a balanced diet, including (7) a lot of fresh fruit and vegetables. Do plenty of exercise to (8) keep fit, go running in the morning or join your local gym. If you are not (9) in shape though, you should start with just (10) a little swimming.

 

1. Slim - Do you feel good? Are you fit and slim?
2. Overweight - Maybe you think you are overweight and need to lose weight.
3. Change - You might want to change your lifestyle to become healthier.
4. A little - Or maybe you are a bit a little overweight and need to put on weight.
5. Too much - Do not eat too much junk food or go to bed late.
6. Keep fit - Try to keep fit and do things that are good for you.
7. Keep fit - Do plenty of exercise to keep fit.
8. Fresh fruit and vegetables - Eat fresh fruit and vegetables.
9. Healthy - If you are not healthy though, you should start with just a little exercise.
10. Swimming - Swimming is also a great exercise to begin with.