You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1. Why is cycling a good form of exercise => Because can help to increase your strength and energy, giving

you a stronger heart

2. Why might people with a pain in the back go cycling ?

=>Because You don't carry the weight of your body on your feet when cycling

3. what will happen if you do too quickly ?

=> If you do too quickly, you can have bad effects

4. How often should you go cycling

? => You should cycle twice or three times a week

5. What will you do if you find you are in pain ?

=> If you find you are in pain, you will stop and take a rest.