The article talks about how people are seen as exciting when they do new and different things.
It is discussed that Instagram specifically always shows people doing the most exciting things.
The author mentions that people may not feel good about doing things repetitively, such as ordering the same food over and over.
It is the theme of the article that repetition in general is bad and people have a bad perception of this.
People want to be exciting, adventurous, and switch things up–and therefore the idea of repetition can be boring to many.
The concept of “hedonic adaptation” is introduced, which means that you can be very happy about something for awhile but then you go back to where you were.
You can also be very unhappy and then go back for some comfort.
This is also referred to as the “hedonic treadmill” and it means that you may want new and interesting things, but you often end up exactly where you were.
So this article and some of the beliefs around it will tell you that repetition is a bad thing, but you may have a very different point of view on that.
If you are like most people then repetition has its place and it may even offer you comfort and stability at certain times in your life.
Repetition Has Its PlaceThere are so many thoughts on repetition, and you probably have your own opinions on it.
The article says that we shouldn’t undermine repetitiveness, and that’s something to take into consideration.
There are times when repetition can be a really great thing, and you want to think these through.
There are instances where being repetitive in our thoughts or actions may actually be beneficial.
- Children tend to be joyful about repetition: If you consider it, kids love repetition in some ways. They can watch the same Disney movie over and over. They can eat the very same thing for breakfast or lunch every single day. They can be creatures of habit, which means that the repetitive behaviors occur frequently.
- You repeat things that you love doing: These are the things that bring you joy or are comforting to you. It may be watching reruns of a favorite TV show, or it may be eating the same thing for breakfast each morning. It may be that you like traveling to the same spot each year, or it may be that you have a certain hobby that you enjoy doing. Whatever that favorite thing is, that brings you comfort and joy and so you want to keep doing it again and again.
- If you are trying to learn something: This applies to learning English, as well as so many other things too. You want to find the most comfortable way of studying or practicing things, and repetition is often a big part of this. The words or content of what you are learning or practicing will change, and so some stability may be good. Find a method that you enjoy and can repeat, as this will help you to make it enjoyable and effective.