1. I was amazed to recognize that! could work more effectively with my time log.
 
2. It is impossible for anyone to focus and produce really high-quality work without giving their brains some time to rest and recharge.
 
3. It is important to make a list of attainable goals that you can achieve.
 
4. It is very simple to use an electronic calendar to write down the things you need to do, including appointments and deadlines.
 
5. It is neither urgent nor important to read funny emails or check Facebook first.
 
6. It is surprisingly hard (for you) to practise time management in your daily life.