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What are skills for teenagers to reduce stress and pressure, write a paragraph about 200 words

 

 

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Nga
11/01/2021 20:54:56
+5đ tặng
From adults to teens to children, everyone has stress in everyday life. Adults have the stress of a job, stress caring for families, and stress paying bills. Children at a younger age also face stress when parent's fight, divorce, or are not capable to learn as rapidly as other kids. Teens also face a lot of stress. Teenagers often have a harder time dealing with stresses because they are at an age when it seems not appropriate, or not cool, to ask adults for help, emotions and hormones are out of control, and sometimes they just don't understand stress causes it. Sports, school, and parents are the three main causes of stress. The first major cause of stress is school. Test-taking, trying to achieve excellent grades, starting a new school, trying to fit in, those can cause stress at school, stress cannot be always terrible, some will cause pressure that will cause one to work harder. But mainly stress leads to headaches, lack of concentration, forgetfulness, or stomachaches. I understand these past couple weeks I have undertaken more stress than I ever have felt before. I had these school comp papers due, Seney's huge test coming up, and semester tests in general; this made me feel large amounts of stress. The further students find themselves in school, the extra stress they feel over trying to search out the perfect college and deciding what to do with their lives, I know next year college will only cause additional stress for myself and family dealing with financial aid. Again school is a major source of stress. A second stress symptom is sports. Winning or achieving my goal is the greatest accomplishment in the world, when students participate in school sports, feeling stress from coaches, teammates, and parents are common in sports. Coaches want solid work and constant dedication to that specific sport. This causes enormous stress considering I participate in four sports wit

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ulatr
11/01/2021 21:06:17
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Today, most children have a similar problem with learning pressure. The score is the biggest pressure on the school and both parents, everyone wants their children to get high results, so it makes us too stressed, tired and afraid of taking exams. The study program is heavier and heavier. Lessons and exercises must be remembered for a long time. The tests and exams in class to evaluate the performance scared us because we had to compete for rankings with classmates and satisfy the teachers with the scores. Test scores are no longer the driving force, but have become a pressure on all of us students.That pressure was unintentionally created by the parents. Our parents put heavy scores on us, forcing us to go to big schools. This is really tiring and sometimes has bad results.The pressure that is most important to students is family pressure, this has always been a problem from the past to the present society. Because every parent wants their child to be a good student, to be in the top of the class to be proud of everyone around. Parents always want us to do what they want, not to choose our favorite school, not to fulfill our passions and dreams.Most parents orient their children to study a major that they think "easy to apply for. work "," have a future ", or" follow the career of the family "from past to present, it makes us feel constrained and annoyed when we have not received support from parents for future career in accordance with our hobby. their capacity that has to follow the outlined by the parents.So, we should talk to our parents so that they better understand our moods and sympathize with us. Do not take things beyond the limits so that you feel like you are exceeding your limits, let your mind relax regularly, do not put too much pressure on your studiesIn short, parents should look for some of the "extreme stress" warning signs in a teen so they can intervene as soon as possible.

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