The average lifespan of the Japanese is 78 for males and 85 for females the ..........in the world.
The main secret ..........in their food . They eat a lot of tofu which is made from soybeans .
Tofu contains a lot of vegetable protein calcium and vitamin B . it doen t ............ much fat and it doent provide many calories.
Seafood like fish and vegetables play an important role in their diet too . They cook the seafood with less cooking oil and less time . For each meal they have more ............ on the table than us but eat only a little of everything never stuffing themselves.
Japanese people also work very hard and do ........ exercise . This hepl them burn the calories off easily.
1 A ,longest        B longer            C long 
2 A lie                 B lies                C lying
3 A contains       B containing     C contain
4 A dishes          B plates            C food
5 A less              B more              C many