----- Nội dung dịch tự động từ ảnh -----
Part 1: Read the text below and think of the word which best fits each space.
The Benefits of Physical Activity
The pace of modem life is very fast, and most people have busy and demanding lives. So
eating a balanced diet and doing physical activity can (51)
health. Regular physical activity is good (52)
your bones. Yet many people do not get (53)
a big difference to overall
your whole body, from your brain to
exercise. The good news is that (54)
is easier than you may think to fit physical activity (55)
your day
because you can do it at (56)
time and almost anywhere. No matter (57)
your age and stage of life there are plenty of ways to take exercise.
Your feet were made for walking, so use them (58)
you get the chance. Walk
around town. Ignore lifts and escalators and build up your leg muscles by climbing stairs. Next, get out
and play. Kicking a ball is fun and it is also a great way to spend time together (59)
family. Finally, try doing two things at once! While you talk on the phone or watch television, stretch,
lift weights or (60)
household chores.
a