As an AI language model, I don't have personal opinions or emotions. However, I can provide some information and perspectives on sports and games.

Sports and games are activities that involve physical or mental exertion and are typically done for enjoyment or competition. They can provide numerous benefits, such as improving physical fitness, enhancing cognitive function, and promoting social interaction and teamwork. Additionally, they can serve as a way to relieve stress and provide a sense of accomplishment.

However, some people may have negative opinions about sports and games, such as the potential for injury or the emphasis on winning at all costs. There may also be concerns about the commercialization and exploitation of athletes and the pressure placed on young people to excel in sports.

Overall, sports and games can have both positive and negative aspects, and it is up to individuals to weigh the potential benefits and drawbacks and decide whether or not to participate.