1. I use dairy products like milk and yogurt in my daily meals to improve my bone health.
2. Reading the brochure on nutrient tips helped me a lot in maintaining my healthy weight.
3. I summarized the key information in the workshop and sent it to Loo.
4. Eating a lot of fatty food can be dangerous because it can increase heart-related problems.
5. I joined a group to talk with other people about healthy living.

b. Complete the sentences with the correct forms of the words in brackets.

1. Sign language is the primary means of communication for the deaf. (COMMUNICATE)
2. Michell's Bakery is famous for producing some of the best sandwiches in the country. (PRODUCT)
3. Mia made changes to her diet to become healthier after talking to her doctor. (DIETARY)
4. Smoking for a long time is dangerous to your health. It can harm your lungs. (DANGER)
5. You should read this book. It provides a helpful summary of food safety. (SUMMARIZE)

Grammar:

1. My doctor suggests quitting smoking as it improves overall lung health.
2. Doctors suggest eating smaller meals to help prevent digestive problems.
3. Eating oat bran can help lower cholesterol levels.