Based on the text provided, here are the True or False answers for each statement:

1. In general, people do physical exercises to have fun. **True**
2. Flexibility exercises help people to build muscles. **False**
3. Aerobic exercises help to make the arms and legs stronger. **False**
4. It is important for the exercisor to eat enough calories. **True**
5. Drinking right amount of water can help to lose unnecessary weight. **True**
6. It won’t be good for our body if we don’t get enough calories overall. **True**