It's necessary for teens to learn time management skills.
(MANAGE)

Those with a healthy lifestyle often lead a happier life.
(HEALTH)

The counselor gave the boy advice on how to avoid stress and anxiety.
(ANXIOUS)

Don't hesitate to ask for support from your teacher and friends.
(ADD)

Last Sunday, Chi baked a delicious cake and shared it with her classmates.
(bake, share)

Paul has already finished his work for the day.
(already/finish)

I suggested picking up the traditional cloth-dying class which teaches us how to dye cloth using the forest plants.
(pick)

If you do not have enough time to finish the project, you may get the sack.
(not have)

A daily exercise program is a fun way to share physical activity with family members while establishing good habits.

Parents can help teens choose and plan appropriate activities.

Teenagers need at least 60 minutes of physical activities on most days to maintain good health and weight.

Some vigorous activities for the whole family are brisk walking, running, or cycling. Even low-to-moderate ones like pleasure walking, climbing stairs, or dancing can be helpful.

During physical activity, parents should encourage teens to drink fluid regularly. Also, they should have them drink much water or other fluids with no added sugar after the activity is completed.