III. Read the passage, and then choose the best answer.
Along with jogging and swimming, cycling is the best all-round forms of exercise. It canhelp to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby slowly. Doing too quickly can have bad effects.
You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.
You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.
1. Why is cycling a good form of exercise? __________________________________________________
2. Why might people with a pain in the back go cycling?____________________________________________
3. What will happen if you do too quickly?_______________________________________________________
4. How often should you go cycling?___________________________________________________________
5. What will you do if you find you are in pain?___________________________________________________
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