----- Nội dung dịch tự động từ ảnh -----
spend
from
exercise
fit
ride
for
tired
energy
in
calorie
We need calories or (1).
to do the things every day. For example,
when we walk or (2)..
.a bike to school, we spend a certain amount of
(3)..
Land even
when we sleep, we also use them. But how many
calories should we (4).
la day to stay in shape? It's difficult
(5).
.us to calculate. If people want to keep (6)..
„they should
remember that everyone should have between 1600 and 2500 calories a day.
We get calories (7)_
the food we eat. If we get too much food and don't
take part (8)..
....any activities, we can get fat quickly. So besides
studying, we should do some (9)...
play sports or do the
housework, such as cleaning the floor, cooking etc., if we don't eat enough, we
feel (10)..
..and weak.