The present life is full of temptations. It is easy to get caught up in a life of debauchery. This leads to people who are at a young age but in extremely poor health. I always try to follow a healthy lifestyle. I think living in the world is not difficult. The right way to live, not everyone can do it. Every day I get up early to make breakfast. Breakfast is the most important meal for me. It will give me the energy to stay active for half a day. My breakfast is not fancy but will be full of nutrients. Lunch can be a little light and so can dinner. I spend 30 minutes every day doing yoga. Exercises make my body feel more comfortable. Thanks to practicing yoga, I feel my body is more balanced. I drink 2 liters of water every day. I always tell myself to drink enough water. I try not to use stimulants because I think it is not good for health. With good health, I can do many useful things. My life will become more beautiful.