----- Nội dung dịch tự động từ ảnh -----
e followingpassage and mark the letter A, B, C or D on your answer sheet to indicate
the correct answer to each of the questions.
Many people continue to skip breakfast despite its being the most important meal of
the day.
Busy people often rush out the door in the mornings without giving their bodies the
fuel they need to handle a long day at work. They end up feeling tired by the afternoon and
resort to the office snack machine or biscuit tin.
Loysa Hourigan, from Nutrition Australia, said that catching up on food at lunchtime
did not provide the body with enough sustenance to keep it going for the rest of the day.
'Even if you have had lunch, you won't have as much food as you need. Your brain gets
depleted of glucose and you feel tired,' Ms. Hourigan said.
According to Ms. Hourigan, wholegrain bread and cereals provide endurance. Milk,
eggs, and baked beans provide protein, which helps people to be alert. Boiled oats are also
an excellent endurance food.
26. According to the passage, people should
A. not have breakfast
C. not eat snacks
27. The word 'fuel' in paragraph 2 means
A. food
B. energy
D. tired
28. Ms. Hourigan said that if we did not have breakfast, we would feel tired because
B. skip lunch
D. have breakfast
C. nutrition
B. cereals
A. we ate snacks and biscuits instead
B. there was no oxygen in our brain
C. our brain was full of glucose
D. our brain ran out of glucose
29. According to Ms. Hourigan, which of the following is not mentioned as endurance
foods?
A. Rolled oats
C. wholegrain bread
D. bananas