Viết một đoạn văn nói 1 lí do khiến em căng thẳng và đưa ra hướng giải quyết (tiếng anh)

One reason I often feel stressed is due to the pressure of academic performance. With numerous assignments, exams, and deadlines looming over me, it can be overwhelming to keep up with everything. This stress sometimes affects my concentration and motivation. To manage this, I have decided to create a structured study schedule that allocates specific times for each subject and breaks down my tasks into smaller, manageable parts. Additionally, I plan to incorporate regular breaks and relaxation techniques, such as deep breathing or short walks, to help clear my mind and maintain my focus. By organizing my time better and taking care of my mental health, I hope to reduce my stress levels and improve my academic performance.