giúp mik vs ạ
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**Staying Active in a Busy World**
Feeling overwhelmed by a busy schedule? Here’s how you can find time for physical activity.
**Fitness Facts:** More than 50% of adults admit they (7) _____ enough exercise due to their busy lives. However, being active is essential to maintaining both physical and mental health.
**Easy Ways to Stay Active:**
- Make it part (8) _____ your routine! Incorporate short workouts into your daily schedule to ensure a healthy balance.
- Take the stairs! Simple activities, like taking the stairs or going for a walk, can (9) _____ your overall fitness.
- Set goals! (10) _____ a workout plan can help keep you motivated and committed.
- Find a workout buddy! Exercising with a friend can (11) _____ you accountable and make it more enjoyable.
- Keep moving! Even short bursts of activity (12) _____ throughout the day can make a big difference.

**Question 7** A. lack B. avoid C. love D. achieve
**Question 8** A. in B. on C. of D. from
**Question 9** A. increase B. reduce C. ignoring D. ignore
**Question 10** A. Selling B. Keeping C. Skipping D. Planning
**Question 11** A. force B. pay C. keep D. push
**Question 12** A. spread B. eat C. perform D. carry