When we were rich and healthy, we also called our money two "property" so luxurious. But when we were rich and lost our health, our money could only be summed up in two words "heritage" tinged with pain. If we don't start nourishing today, we will have to recover the next day. Do not start practicing to maintain good habits, sooner or later we will only have one life in medicine and illness.

However, the sad thing is, no matter how much we focus on nourishment, we cannot have a healthy body. What's even more depressing is that, a lot of people don't even care about nursing, let alone focus. Even though the Grim Reapers are increasingly dangerous, always hanging around, they remain innocent and unaware of them. They would rather worry about money, luxury cars, beautiful houses ... than worrying about their own bodies.

There is health, money is called an asset - not health, a lot of money is just a legacy: Buying items for a few billion without mercy but unfortunately a few dollars exchanging health every day, how stupid! - Picture 1.
There are people who are willing to stay up all night to plow movies, games, face each day on computer screens and phones, have fun in the virtual life behind the internet without actively learning how to bring happiness and positive energy to yourself in reality. They think that life is too much hard work, it is better to immerse yourself in other people's play to relieve stress.

Some people are willing to give up their fortunes to care for their hobbies, buy watches, buy phones, travel and enjoy every need, but refuse to spend a few hundred thousand to get a checkup every year. , to buy health insurance, to nurse the body and to protect yourself.

Some people are willing to spend hundreds of millions to pay the cost of sending cars overnight but unfortunately only tens of millions to buy a warm cushion bed for themselves to sleep every night. They give their cars a comfortable place to stay but cannot give family and themselves a healthy sleep. Someone is willing to spend thousands of dollars on maintenance of a BMW Mercedes-Benz every month, but does not want to spend several hundred dollars to buy nutritious food for their health care. They kept the car running smoothly but ignored the body preparing to "strike" because of fatigue. Is the car more important than your life?
 

Some people are willing to give their children time every month to take their children to the hospital for water transfusion, injections because of constant illness, fever, but they do not think of ways to increase immunity for children on weekdays. Balancing nutrition, exercising, doing it every day takes too much time. They just know when they get sick, it's okay to go to the hospital. But until the day of serious illness, the four-originatorial physician also could not cure it, what to do?


The law of this life is originally "Born - Geriatric - Sickness - Death". 95% of the world's population must undergo the "Illness" process of trampling and then "Death". Only 5% meager old painless death. So where does "disease" come from? Doesn't it come from one's daily living habits? Is the number of people starving to death without food less than the number of deaths due to excessive food and enjoyment?

There is health, money is called an asset - not health, a lot of money is just a legacy: Buying items for a few billion without mercy but unfortunately a few dollars exchanging health every day, how stupid! - Picture 2.

We all love to enjoy materialism, unable to stand the temptation of food, of the countless painted palates around us. Just be qualified, who doesn't want to satisfy his stomach? But the more we are satisfied, the more we forget: "Painting from the mouth, disease from the mouth to."

Son son's taste is not as delicious as a cup of green tea, frugal, the blessing of life. Only a person who holds a clear, innocent heart like the other cup of tea, is not harassed by lust and desire, can achieve the life-saving maintenance effect.

Many of us often think that we don't have time for our health, so sooner or later our health will gradually weaken. Human life lasts only a few decades, a long time is a hundred, short only a few dozen. Must know how to take care of your own health does not bring suffering to your family and surrounding relatives