Read the following passage and mark the letter A, B, C or D to indicate the correct answer to each of
the questions.
Healthy food is good for our body. Some snacks are healthy, but others are not. Unhealthy
snacks have too much sugar, fat, or salt.
Sugar: Sugar gives us energy, but too much sugar is not healthy. Sugar can cause many dental
problems and make us fatter. There are many kinds of sugar. There is sugar in fruits. Many people say
that is good sugar because it is healthy. Then there is the white sugar people buy at the supermarket.
That is bad for our health. Candy has a lot of white sugar.
Fat: Like sugar, fat gives us energy. When we eat too much of it, it stays in our body and makes
us fatter. It is not good for our heart. If we get most of our fat from lean meats, fish and heart-healthy
oils, fat will not be the enemy!
Salt: Salt doesn't make us fatter, but too much of it can give us heart disease. Potato chips have a
lot of salt.
Many snacks have labels. The labels say how much sugar, fat, and salt is in them. Try to read the
labels and choose healthy snacks.
Question 26: Which can be the best title for the passage?
A. Labels of the snacks.
B. Benefits of vitamins to our health.
C. Healthy and Unhealthy snacks.
D. Snacks are harmful to our health.
Question 27: What makes people fatter?
A. Sugar.
B. Sugar and salt.
C. Sugar and fat.
D. Fat and salt.
Question 28: Which of the following health issues is caused by eating too much sugar?
A. obesity
B. heart attack
C. flu
D. allergy
Question 29: Which of these sentences is NOT TRUE?
A. Sugar from fruits is better than sugar from sweets.
B. We shouldn't eat fat because it is always bad for our health.
C. It is not good to eat too much salty food.
D. Eating too much sugar can cause tooth decay.
Question 30: How can people choose the right snacks?
A. By reading the food labels to see the amount of sugar, salt, and fat in snacks.
B. By stop eating all snacks.
C. By buying the labels of the snacks.
D. All are correct.