Exercise 1. Choose the best option to complete the sentence.
1. We should play sports or do exercise in order to stay in _________
    A. look    B. shape    C. fit    D. health
2. Don't eat that type of fish: you may have a/an _________
    A. sick    B. sore    C. energy    D. allergy
3. Do you believe that eating _________ carrots helps you see at night?
    A. many    B. less    C. most    D. the most
4. Be careful with _________ you eat and drink.
    A. what    B. that    C. who    D. this
5. Eating a lot of junk food may lead to your _________
    A. obesity    B. fitness    C. pain    D. stomachache
6. Have a healthy _________ and you can enjoy your life.
    A. lives    B. lifestyle    C. lifeline    D. lively
7. The health _________ from that diet expert is that you should eat less junk food and count your calories if you are becoming fat.
    A. tip    B. tips    C. advices     D. ideas
8. The Japanese eat a lot of fish instead of meat _________ they stay more healthy.
    A. but    B. because    C. although    D. so
9. Rob eats a lot of fast food and he _________ on a lot of weight.
    A. takes    B. puts    C. spends    D. brings
10.  Do more exercise _________ eat more fruit and vegetables.
    A. but    B. or    C. and    D. so
Exercise 2. Choose the correct word A, B, or C for each gap to complete the following passage.
We need calories (calo) or (1) _________ to do the things every day. For example, when we walk to school or (2) _________ a bike to school we spend a certain amount of (3) _________ and even when we sleep, we also use them. But how many calorie should we (4) _________ a day to stay in shape? It's difficult (5) _________ us to calculate. If people want to keep (6) _________ , they should remember that everyone should have between 1600 and 2500 calories a day.
We get calories (7) _________ the food we eat. If we get too much food and don't take part (8) _________ any activities, we can get fat quickly. So besides studying, we should do some (9) _________ , play sports or do the housework, such as cleaning the floor, cooking, etc. Otherwise, we don't eat enough, we will be (10) _________ and weak.
1. A. food    B. energy    C. drink
2. A. ride    B. come    C. drive
3. A. things    B. food    C. calories
4. A. do    B. spend    C. have
5. A. for    B. with    C. in