- my daily meals
+ I like vegetable, pork, chicken, chocolate, ice,
+ I dislike fish, soybean, ,milk,...
- healthy food The five food groups are:
- vegetables and legumes/beans
- fruit
- fish, eggs, beans
- milk,, cheese , mostly reduced fat
- unhealthy food 
- sweet biscuits, cakes, desserts and pastries
- processed meats and fattier/salty sausages, savoury pastries and pies, commercial burgers with a high fat and/or salt content
- sweetened condensed milk
- ice cream and other ice confections
- confectionary and chocolate
- commercially fried foods
- potato chips, crisps and other fatty and/or salty snack foods including some savoury biscuits
- cream, butter and spreads which are high in saturated fats
- sugar-sweetened soft drinks and cordials, sports and energy drinks and alcoholic drinks
suggestion 
- vegetables and legumes/beans
- fruit
- lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans
- grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties
- milk, yoghurt, cheese and/or alternatives, mostly reduced fat.