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Read the following passage and mark the letter

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word that best fits each of the numbered blanks.

            A good way for teens to manage school stress is by using mindfulness techniques. Mindfulness is focusing on the present moment without judgment. Teens can practice mindfulness by doing deep breathing exercises, meditation, and focusing (1) _______ the present moment. These activities can help reduce (2) ______ and improve mental well-being.

            Deep breathing exercises are simple and can be done anywhere. If teens take slow, deep breaths and focus on their breath, they (3) _________ calm their nervous system and reduce stress. Meditation is (4) _____________ mindfulness technique where teens sit quietly and focus their attention on an object, such as their breath or a word. This can help them feel (5) and observe their thoughts and emotions without getting overwhelmed.

            Additionally, encouraging teens to (6) short breaks throughout the day to practice mindfulness can be very helpful. These breaks can include going outside for fresh air or taking a mindful walk. By taking a moment to focus on the present, teens can reduce stress and improve their overall well-balanced status.

(Adapted form: https://clearforkacademy.com)

1. A. in                         B. on                         C. at                        D. of

2. A. anxiety                B. assignment           C. addition               D. distraction

3. A. could                   B. can                       C. should                  D. would

4. A. other                    B. the other               C. another                 D. others

5. A. peace                   B. peacefully             C. peacefulness        D. peaceful

6. A. take                     B. get                         C. have                     D. do

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Here are the correct answers based on the context of the passage:

1. **B. on** - "focusing on the present moment" is the correct phrase.
2. **A. anxiety** - "reduce anxiety" fits the context of stress management.
3. **B. can** - "they can calm their nervous system" is the appropriate choice.
4. **C. another** - "another mindfulness technique" is correct, indicating an additional technique.
5. **D. peaceful** - "feel peaceful" is the suitable option here.
6. **A. take** - "encouraging teens to take short breaks" is the proper expression.

So, the answers are:
1. B
2. A
3. B
4. C
5. D
6. A
1
1
Chou
21/09 21:04:36
+5đ tặng
1. A. in - "Focusing in the present moment" means concentrating entirely on what's happening right now. "On" and "at" have slightly different meanings in this context. "Of" wouldn't make grammatical sense.

2. A. anxiety - The passage talks about managing school stress, and anxiety is a common stress response. The other options don't directly relate to stress reduction.

3. B. can - This describes a general capability of deep breathing exercises. "Could" suggests uncertainty, "should" implies obligation, and "would" is less natural here.

4. A. another - This indicates that meditation is another type of mindfulness technique, alongside deep breathing exercises.

5. A. peace -  The passage describes how meditation can help teens feel calmer and more centered. "Peacefully" is an adverb, "peacefulness" is a noun, and "peaceful" wouldn't be grammatically correct in this context.

6. A. take - This is the most natural verb choice to describe short breaks. "Get" and "have" have slightly different meanings, and "do" wouldn't be specific enough here.







 

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2
0
Nguyên
21/09 21:04:48
+4đ tặng
  • B. on
  • A. anxiety
  • B. can
  • C. another
  • A. peace
  • A. take
2
0
Amelinda
21/09 21:12:25
+3đ tặng
on (Blank 1): The preposition "on" is the most fitting choice here because it indicates that the focus is directed towards the present moment.
 * anxiety (Blank 2): The word "anxiety" is the most appropriate choice because it refers to a feeling of worry or nervousness that is often associated with stress.
 * can (Blank 3): The modal verb "can" is the most suitable choice here because it indicates that teens are able to calm their nervous system through deep breathing exercises.
 * another (Blank 4): The article "another" is the most fitting choice here because it indicates that meditation is another type of mindfulness technique.
 * calm (Blank 5): The adjective "calm" is the most appropriate choice because it describes the feeling of peace and tranquility that teens can experience through meditation.
 * take (Blank 6): The verb "take" is the most suitable choice here because it indicates that teens should actively take short breaks throughout the day.

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