Here are the correct options to complete the sentences based on the choices provided:

1. I always find **doing** the washing up a good thing to do and never feel bad about this.
2. She was a **household** with three kids when she got the idea to write funny short stories for the local media.
3. Using chopsticks to **eat** rice, noodles, sushi, and more is a tradition in Vietnam and some other Asian countries.
4. You certainly shouldn’t **spend** all your time studying - that isn’t mentally or physically healthy.
5. Do you **put out** the trash for collection instead of throwing it somewhere and making it a problem for others?
6. Helping us determine what is right and what is wrong, family (values/traditions) have to do with our morals, beliefs, and attitudes.
7. My cousins **visited** our grandparents throughout their spring excursion and we went through the entire day playing outside.
8. The relationship of family members requires two-way communication that enables the **exchange** of knowledge and ideas.
9. Children who have frequent family meals are more likely to have healthy eating **habits** such as having breakfast and eating more nutrient-dense foods.
10. The national park allows visitors to venture, but they recommend that you shouldn’t go **alone** or together or go too far.

Feel free to let me know if you need further assistance!