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I. Look and read. Choose the correct words and write them on the lines. There is one example.

calcium

Example:
Opposite of healthy
unhealthy

Answers:
1. This word means something in fruits and vegetables that makes you strong and healthy.
2. These are tiny things like iron or zinc that your body needs to stay healthy and have energy.
3. This is in milk and helps your bones and teeth stay strong.
4. This word means the amount of food you eat at one time, like a plate or a bowl.
5. This word is about how we eat every day to keep our body.

minerals

Vitamins