There are many ways to keep fit. Fristly, I have a balanced diet. For example, I drink a lot of water. I do not eat fat, meat, junk food and fast food. The second way. I do exercises. For instance, I do morning exercises: walking, jogging, running,.or play sports: swimming, playing soccer, playing volley ball,..Because this makes me stronger, taller and healthier. Last but least, I always sleep enough. I sleep eight hours a day and go to early because it is good for skin, more optimistic, and alway keep the smile on my slips. Instead of, I go online, I read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.