Điền từ thích hợp

----- Nội dung dịch tự động từ ảnh -----
Breakfast is the (1) ______ important meal of the day. It provides the nutrients your body needs for good health,
the calories it needs for (2) __________ and helps to maintain your blood sugar level. Studies have shown that people
who don't have breakfast have a low blood sugar level and are often slow, tired, hungry and (3) ___
concentrate. Surprisingly, breakfast actually plays a part in weight control. It's easier to (4) _______ weight if you eat
in the morning rather than later in the day. Dividing the day's calories (5)__ three meals helps take off weight
to
more efficiently than (6) __.
breakfast and having two larger meals a day does.
lose
put
drop
gain